Kev raug rau sab nraum zoov teeb pom kev zoo thaum hmo ntuj yog ib qho kev pheej hmoo ntawm ib puag ncig hauv zej zog niaj hnub no. Lub teeb pom kev hauv nroog tsis yog tsuas yog cov neeg nyob hauv nroog loj xwb, tab sis kuj yog cov neeg nyob hauv nroog thiab thaj chaw deb xws li chaw ua si hav zoov ntau pua mais deb ntawm qhov chaw teeb pom kev zoo. Txawm hais tias ntau dua 80 feem pua ntawm cov neeg hauv ntiaj teb tau raug teeb meem ua pa phem thaum hmo ntuj, qhov teeb meem tau txais kev saib xyuas me ntsis txog rau xyoo tas los no.
Nyob rau hauv 24-teev lub teeb-dub lub voj voog nyob rau hauv qhov xwm txheej, feem ntau cov kab mob, nrog rau cov tsiaj nyeg, tau tsim lub sijhawm circadian endogenous kom hloov mus rau qhov hloov pauv tsis tu ncua ntawm lub teeb-tsaus theem. Kev cuam tshuam rau lub teeb ci thaum hmo ntuj tuaj yeem cuam tshuam qhov kev tso tawm ntawm melatonin los ntawm lub caj pas pineal, thiab kev sim tsiaj tau pom tias lub teeb paug tuaj yeem hloov pauv lub circadian rhythms ntawm kab, noog thiab lwm yam tsiaj, ua rau tuag ntxov ntxov thiab poob ntawm biodiversity.
Tsis tas li ntawd, cov kev tshawb fawb tau pom tias chav pw tsim teeb pom kev zoo cuam tshuam nrog kev txhim kho ntshav qab zib hauv cov neeg laus. Ntshav qab zib yog ib qho teeb meem loj rau pej xeem kev noj qab haus huv hauv kuv lub teb chaws, thiab qhov pib thiab kev loj hlob ntawm ntshav qab zib feem ntau yog los ntawm kev coj cwj pwm thiab kev pheej hmoo ntawm ib puag ncig. Nrog rau txoj kev loj hlob sai ntawm nroog loj, teeb pom kev zoo hauv nroog hauv kuv lub tebchaws tau nce zuj zus, thiab nws yooj yim dua rau cov neeg nyob hauv nroog hloov pauv ntawm 24- teev circadian atherosclerosis ntawm xwm mus rau hom kev ua haujlwm ib puag ncig thiab raug rau cov teeb pom kev zoo. Raws li qhov no, nws yog ib qho tsim nyog yuav tsum tau soj ntsuam cov teeb pom kev zoo uas ua rau muaj ntshav qab zib lossis cuam tshuam nrog ntshav qab zib kom siv cov tswv yim tiv thaiv zoo.
Txhawm rau kom paub meej txog kev sib raug zoo ntawm kev raug mob rau sab nraum zoov teeb pom kev zoo thiab cov cim ntawm cov piam thaj homeostasis thiab qhov tshwm sim ntawm cov ntshav qab zib, ib pab pawg los ntawm Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv ntawm Ruijin Tsev Kho Mob Koom Tes rau Shanghai Jiaotong University Tsev Kawm Ntawv Tshuaj tau tshawb fawb. Qhov siab dua, qhov ntau dua qhov tshwm sim ntawm ntshav qab zib. Cov txiaj ntsig kev tshawb fawb tau luam tawm ntawm Diabetologia nyob rau hauv lub npe "Lub teeb sab nraum zoov thaum hmo ntuj cuam tshuam nrog cov piam thaj homeostasis thiab ntshav qab zib hauv Suav cov neeg laus: kev tshawb fawb hauv teb chaws thiab ntu ntu ntawm 98,658 tus neeg koom los ntawm 162 qhov chaw kawm".
Txoj kev tshawb no suav nrog cov ntaub ntawv los ntawm 98,658 tus neeg koom nrog hauv Kev Tshawb Fawb Txog Kev Tiv Thaiv Kab Mob Hauv Tuam Tshoj, suav nrog 162 qhov chaw tshawb fawb hauv thaj chaw sib txawv ntawm 31 lub xeev, thaj chaw tswj hwm, thiab cov nroog ncaj qha los ntawm tsoomfwv hauv nruab nrab. Qhov nruab nrab hnub nyoog ntawm cov neeg koom yog 42.7 xyoo. BMI ntawm cov neeg koom tau raug soj ntsuam, thiab lawv cov ntshav kuaj tau raug sau los ntsuas glycated hemoglobin, yoo mov thiab postprandial ntshav qabzib qib, thiab ntsuas ntxiv rau cov neeg koom nrog cov tshuaj insulin tsis kam, -cell function, thiab lwm yam.
Raws li qhov nruab nrab sab nraum zoov teeb pom kev zoo ntawm txhua qhov chaw kawm, cov kws tshawb fawb tau muab faib ua tsib quintiles, thiab faib cov neeg koom ua 5 pawg, xws li pawg 1st quantile, pawg 2nd quantile, thiab pawg 3rd quantile. Qhov nruab nrab ntawm quantile array, 4th quantile array, thiab 5th quantile array, sab nraum zoov teeb pom kev zoo thaum hmo ntuj yog 1.0 nWcm-2sr-1 feem.
, 3.9 nW cm-2sr-1, 7.0 nW cm-2sr-1, 17.0 nW cm{{10} }sr-1, 69.1 nW cm-2sr{15}}.
Cov kws tshawb fawb tau pom tias thaum hmo ntuj sab nraum zoov teeb pom kev zoo raug cuam tshuam nrog cov neeg koom nrog kev tswj hwm cov ntshav qab zib, nce ntshav qab zib, thiab muaj kev pheej hmoo ntawm ntshav qab zib. 7% nce. Piv nrog rau cov 1st quartile, cov neeg koom hauv 5th quartile muaj 28 feem pua nce kev pheej hmoo ntawm kev mob ntshav qab zib, kwv yees li 9 lab tus tib neeg mob ntshav qab zib vim muaj teeb pom kev zoo.
Raws li qhov kev soj ntsuam thoob tebchaws no ntawm Suav cov neeg laus, qhov ntev ntev ntawm qhov chaw nyob sab nraum zoov teeb pom kev zoo tau cuam tshuam nrog cov ntshav qabzib, insulin tsis kam, thiab ntshav qab zib ntau ntau, thiab cuam tshuam tsis zoo rau -cell function. Cov koom haum no tseem muaj zog tom qab hloov kho qhov tseem ceeb ntawm kev pheej hmoo ntshav qab zib. Qhov nruab nrab, muaj ib tug neeg ntxiv ntawm 42 nyob rau hauv cov ntshav qab zib nyob rau hauv cov cheeb tsam uas muaj lub siab tshaj plaws raug rau cov teeb pom kev zoo piv rau cov nyob rau hauv lub qis tshaj quintile. Cov kev tshawb pom no tseem ceeb rau kev ntsuam xyuas qhov cuam tshuam ntawm lub teeb muaj kuab paug rau kev noj qab haus huv ntawm cov pej xeem Suav.
Tsis tas li ntawd, muaj kev cuam tshuam tsis zoo ntawm sab nraum zoov teeb pom kev zoo rau kev tswj hwm cov kab mob metabolic thiab cov kab mob tau pom, suav nrog kev rog, kev puas siab puas ntsws, thiab mob qog noj ntshav. Piv txwv li, nyob rau hauv kev tshuaj ntsuam raws li ib tug yav tom ntej pawg ntawm cov neeg laus nyob rau hauv Hong Kong, ib tug 60 nW cm -2 sr -1 nce nyob rau hauv sab nraum zoov teeb pom kev zoo yog txuam nrog ib tug 10 feem pua nce nyob rau hauv CHD.
Kev cuam tshuam rau cov teeb pom kev zoo yog qhov ua rau tib neeg puas tsuaj vim tias nws tuaj yeem cuam tshuam cov circadian rhythms, ua rau muaj kev hloov pauv hauv lub cev thiab cov metabolism hauv lub cev, suav nrog kev tawm dag zog, lub cev kub, noj zaub mov, lipid profile, insulin rhiab heev, qabzib metabolism thiab ntshav melatonin, glucocorticoids, thiab fatty acids. Tsis tas li ntawd, kev cuam tshuam hauv lub moos hauv nruab nrab los ntawm lub teeb pom kev zoo ua rau muaj kev cuam tshuam ntawm circadian rhythms hauv cheeb tsam ntawm lub paj hlwb nrog rau kev cuam tshuam ntawm cov ntaub so ntswg sib txawv.