Kev Noj Qab Haus Huv Kev Laus: Cov qauv tshiab hauv kev lag luam probiotic
01 Cov neeg laus
Cov neeg laus laus yog ib qho tseem ceeb tshaj plaws ntawm lub xyoo pua 21st thiab yog ib qho kev sib tw loj rau Tuam Tshoj niaj hnub no. Cov ntaub ntawv suav pej xeem hauv tsev qhia tau hais tias qhov kev laus ntawm cov neeg Suav tau nce zuj zus ntxiv, cov neeg laus hnub nyoog 65 xyoo thiab siab dua tau mus txog 191 lab, suav txog 13.5 feem pua ntawm tag nrho cov pej xeem, ib ntawm plaub tus neeg laus hauv ntiaj teb yog Suav. United Nations Development Program tau kwv yees tias los ntawm 2040, cov neeg laus yuav suav txog 21 feem pua ntawm cov pejxeem.
Tom qab cov neeg laus laus yog kev lag luam nyiaj loj. Raws li keeb kwm yav dhau los ntawm cov neeg laus zuj zus, qhov kev poob qis ntawm kev noj qab haus huv ntawm cov neeg laus yav tom ntej yuav tsis loj npaum li kev xav. Cov neeg laus tiam tshiab muaj nyiaj txiag thiab kev lom zem, thiab xav kom muaj kev noj qab haus huv ntau. Nrog rau tib neeg kev paub txog kev noj qab haus huv ntau ntxiv, cov hnub nyoog nruab nrab thiab cov neeg laus tau mob siab rau kev laus noj qab haus huv.
Noj qab nyob zoo laus
Raws li lub ntsiab lus ntawm Lub Koom Haum Saib Xyuas Kev Noj Qab Haus Huv Ntiaj Teb (WHO), kev laus noj qab haus huv yog hais txog cov txheej txheem ntawm kev txhim kho thiab tswj cov haujlwm thiab cov haujlwm uas xav tau rau lub neej noj qab haus huv ntawm cov neeg laus. Kev laus noj qab nyob zoo tshwm sim thoob plaws lub neej thiab muaj feem cuam tshuam rau txhua tus, tsis yog cov uas tam sim no tsis muaj kab mob. Txhawm rau txhawb kev laus noj qab haus huv, WHO tau txheeb xyuas 10- Xyoo Kev Npaj Ua Haujlwm rau Kev Laus Noj Qab Haus Huv 2020-2030 yog qhov tseem ceeb hauv nws kaum xyoo ntawm kev ua haujlwm thoob ntiaj teb. Kev noj qab haus huv kev laus yuav txhawb nqa txoj hauv kev loj hlob tseem ceeb rau cov lag luam muaj feem xyuam xws li kev tiv thaiv kev noj qab haus huv, cov khoom siv tshuaj hauv Suav teb thiab cov kev pabcuam, kev tswj hwm kev noj qab haus huv, kev sib xyaw ntawm kev kho mob thiab kev saib xyuas neeg mob, thiab kev lag luam ntse kev laus.
02 Kev txhawj xeeb ntawm kev laus
Thaum lub sij hawm kev laus, kev mob qis qis, hu ua inflammatory aging, yog txuam nrog ntau yam kab mob ntawm kev laus, xws li kab mob plawv, mob raum, mob ntshav qab zib, mob pob txha, kev nyuaj siab, Alzheimer's kab mob thiab mob qog noj ntshav. Tsis tas li ntawd, kev hloov hauv plab hnyuv muaj tshwm sim hauv cov neeg laus. Cov laus feem ntau raug kev txom nyem los ntawm plab hnyuv xws li cem quav thiab raws plab. Lwm yam kab mob ntawm kev laus muaj xws li kev txawj ntse poob qis, mob caj dab lossis pob txha, thiab teeb meem kev noj qab haus huv ntawm qhov ncauj.
Ntawm qhov tod tes, kev tiv thaiv ntawm cov neeg laus kuj maj mam poob qis, ua rau txo qis cov lus teb rau kev txhaj tshuaj thiab muaj peev xwm tiv thaiv kab mob. Cov neeg laus kuj muaj kev pheej hmoo siab dua ntawm cov kab mob autoimmune, uas cuam tshuam nrog ntau yam kab mob thiab thaum kawg tuag.
Puas yog kev laus noj qab haus huv cuam tshuam nrog lub plab microbiome?
Raws li cov neeg muaj hnub nyoog, microbiome uas nyob hauv plab yog hloov tas li. Nyob rau hauv xyoo tsis ntev los no, ntau cov kev tshawb fawb tau pom tias qhov feem ntawm plab microbiota hloov nrog lub hnub nyoog. Ntawm lawv, cov neeg laus muaj tsawg tus lej ntawm kev noj qab haus huv ntsig txog bifidobacteria hauv lawv lub plab piv rau cov neeg laus.
Morinaga cov pab pawg kuj pom muaj kev hloov pauv uas muaj hnub nyoog zoo sib xws hauv plab microbiome ntawm cov neeg noj qab haus huv hnub nyoog 0 txog 104. Peb cov kev tshawb fawb pom tau tias hauv cov neeg laus, cov kab mob autoanaerobic xws li bifidobacteria txo qis, thaum cov kab mob xws li E. coli nce. Peb kuj tau sau tseg tias kev hloov pauv hauv plab microbiome hauv cov neeg laus yog qhov tseem ceeb hauv kev laus. Tsis tas li ntawd, peb pom ntau tus kab mob ntsig txog kev noj qab haus huv, xws li bifidobacteria, hauv plab ntawm cov neeg nyob ntev, uas txhais tau hais tias bifidobacteria ua lub luag haujlwm tseem ceeb hauv kev noj qab haus huv.
03 Tsom ntsoov rau probiotics los tshawb nrhiav cov hauv kev tshiab rau kev laus noj qab haus huv
Kev noj qab haus huv kev laus muaj sijhawm rau cov khoom lag luam tshiab hauv probiotics. Qee hom kab mob probiotics tuaj yeem pab txhawb lub plab microbiome, tswj lub cev tsis muaj zog, thiab txhawb kev paub, kab mob plawv, thiab pob txha noj qab haus huv, uas yog cov ntsiab lus tseem ceeb hauv kev laus.
Raws li kev tshawb fawb, kev txhim kho kev tiv thaiv peb lub siab, kab mob plawv thiab kev txhim kho kev tiv thaiv yog cov neeg laus muaj kev txhawj xeeb tshaj plaws txog peb txoj kev noj qab haus huv. Probiotics kuj tau tshawb fawb zoo nyob rau hauv cheeb tsam no, tshwj xeeb tshaj yog txhawb kev tiv thaiv kab mob. Ntawm lawv, Morinaga's amiable human bifidobacterium, Bifidobacterium longum BB536, yog ib qho ntawm cov kev tshawb fawb ntau tshaj plaws hauv ntiaj teb thiab muaj ntau yam txiaj ntsig zoo rau tib neeg. BB536 yog ib qho zoo heev rau tib neeg tus phooj ywg probiotic nrog kev nyab xeeb zoo thiab kev kho mob zoo hauv kev txhim kho plab hnyuv, tiv thaiv kab mob thiab tiv thaiv kev ua xua, thiab tau tshaj tawm ntau dua 220 cov ntawv tshawb fawb (raws li lub Peb Hlis 2022). BB536 yuav tsim nyog rau tib neeg probiotics, coj txoj hauv kev tshiab rau kev noj qab haus huv kev lag luam.
Bifidobacterium longum BB536 tuaj yeem txhawb kev laus noj qab haus huv
Txij li thaum nws nrhiav tau ntau dua 50 xyoo dhau los, kev nyab xeeb thiab kev kho mob ua tau zoo ntawm BB536 tau raug lees paub los ntawm kev tshawb fawb dav. BB536 tau lees paub tias yog GRAS los ntawm US FDA hauv xyoo 2009 rau kev siv hauv cov khoom noj khoom haus dav dav thiab raws li GRAS Me Nyuam mos los ntawm US FDA xyoo 2019 rau kev siv hauv cov mis mos. Nws yog siv ntau yam piv txwv, suav nrog mis nyuj, yogurt, mis mos, khoom noj khoom haus, chocolate thiab lwm yam, thiab tau muag hauv ntau tshaj 30 lub teb chaws rau ntau tshaj 40 xyoo. Cov kev tshawb fawb soj ntsuam tau pom tias BB536 muaj txiaj ntsig zoo rau kev noj qab haus huv hauv plab hnyuv, kev tiv thaiv kab mob, thiab kev noj qab haus huv plawv hauv cov neeg laus.